Level 1
Evaluation & FoundationalEvaluation first for new goalkeepers with 2 years or less experience. Foundational training builds core skills in age groups 8–10 and 11–17.
RICHMONDPrepare for the 2027 spring season with higher-level goalkeeper training and goalkeeper-specific strength and conditioning. Train in a group matched to your development, with flexible weekly opportunities throughout winter.
This Winter Preseason Program prepares goalkeepers for the 2027 spring season through position-specific technical training, decision-making, and goalkeeper-specific strength and conditioning.
Training introduces the demands of middle school, high school, and collegiate preseason environments, with grouping matched to the goalkeeper’s development.
Three staff-led virtual tactical sessions—one in December, January, and February—help players connect what they practice with what they see in a game. Exact dates are available through the virtual booking link.
View Virtual Sessions ↗See RGA training in action. Watch on YouTube ↗
Seasonal members and package holders attending 6 or more sessions receive a program evaluation in March/April. VIP members attending 6 or more sessions review winter progress with Amanda Forester Kay during their March/April IDP review.
December: Weeks 1–3. January–March: Weeks 4–8.
Placement considers age, skill, and playing level. New to RGA? Start with the guidance below. Current players should book the group assigned by our coaching staff.
Book an evaluation before joining a training group. Staff will help place your goalkeeper.
Find Evaluation Times ↓Evaluation first for new goalkeepers with 2 years or less experience. Foundational training builds core skills in age groups 8–10 and 11–17.
Intermediates: ages 8–10.
Jr Elites: ages 11–14.
Advanced: ages 14–18.
Higher-level training for goalkeepers placed by RGA staff. Entry is by invitation.
Top-level goalkeepers, including collegiate players. Entry is by invitation.
Progress is reviewed regularly, approximately every 3–4 months. Promotion considers attitude, technical ability, tactical ability, and distribution.
NPL/ECNL/GA/MLS NEXT goalkeepers begin at Level 2 for evaluation and may be placed in Level 3 if appropriate. Staff determines placement and promotion.
Choose a Seasonal Lite membership, a prepaid package with discounted sessions, or individual visits. Then reserve each class in Vagaro, our online booking system.
RGA offers a three-month Seasonal Lite membership exclusively for Virginia Beach area goalkeepers.
*Virginia Beach VIP Lite members with an active grandfathered plan can continue using eligible credits.
Prepaid packages include discounted sessions. Choose 4 or 6 sessions and book the classes that work for your goalkeeper.
Join any time during the program and pay for individual training sessions.
Everyone planning to attend training MUST book online, including membership members and package holders. Already a member or package holder? Log in to your Vagaro account and reserve the appropriate group using eligible training credits. Current plan terms and checkout pricing apply.
Register online for every class you plan to attend, including membership members and package holders. Vagaro is our online booking system.
The Rave Soccer Complex
Norfolk Collegiate School • Turf Fields
Norfolk Collegiate School • Turf Fields
Norfolk Collegiate School • Turf Fields
December 4, 11 & 15, 2026
Get Directions ↗January 8 & 22; February 12 & 26; March 5, 2027
Get Directions ↗
By skill, age, and playing level. Staff makes the final placement. Use the group guide above to find your starting point.
Yes. New goalkeepers with 2 years or less experience begin with the Level 1 Evaluation class before group placement. Contact RGA if you have additional questions.
Yes. Staff reviews progress regularly. Coach Amanda will contact you when a promotion is appropriate or a trial promotion is available.
Training runs rain or shine, except unsafe conditions such as snow, ice, temperatures below 18°F, dangerous heat, thunder, or lightning. A passing storm may delay training by 45 minutes; otherwise training is canceled. Weather makeups may take place in March.
Eligible seasonal members and package holders with 6+ sessions receive a post-program review, targeted for March/April. VIP members review progress in their IDP meeting. Reviews cover technical, physical, tactical, mental, social, and leadership development.
Prepaid participants can arrange additional sessions at their original discounted package rate. Contact RGA to purchase and confirm eligibility.
You can book as many available classes as you like for your assigned group. If you have questions, please reach out to RGA.
Memberships and packages offer savings and simpler payment. Virtual tactical sessions are included with memberships; session packages do not include them.
Reserve your preseason classes using eligible membership and package credits. Credit allowances, benefits, and expiration dates depend on your membership or package. Compare current options for the applicable terms.
Choose your group, reserve your time, and get to work.