Keeper wars 2021

Sessions begin june 23rd, 2021 - august 14th, 2021

Registration

Location

WASHINGTON & HENRY ELEMENTARY SCHOOL
9025 Washington Henry Drive, Mechanicsville, VA 23116

Cost

Elite Select:
Pay-as-You-Go Rate:
$70 per session (pay at field)

Elite, Elite JRs, Advanced & Jrs:
Pay-as-You-Go Rate:
$75 per session (pay at field)

Program Details

The purpose of this 8-week Summer Preseason Training is to introduce higher level Goalkeeping training and fitness training to help your goalkeepers move to the next level in preparation of their 2021 Fall Season.

The intensity of the training for the high school age groups is meant to give goalkeepers a realistic training experience similar to what they would experience in a collegiate preseason.

This Year's Preseason Program Includes:

Groups


Elite Select (U15-U19)
- INVITE ONLY or Current ECNL, Girl's Academy, MLS Next Academy GKS,  (75-min Session)

Elite (U16 -U19)- Current RGA Elites, Elite Travel Players OR placed by RGA staff in grouping (90-min Session)

Advanced (U15 - U19)- GKs with less than 2 years experience, not currently on an Elite Travel team, and/or recreation player OR placed by RGA staff in grouping, (90-min Session)Jr Elites (U12 - U14)-  Current RGA Jr Elites, ECNL, Girl's Academy, MLS Next Academy and Elite Travel Players, OR placed by RGA staff in grouping (90-min Session)

Jr's (U9 - U11) -GKs with less than 2 years experience and/or youth travel GK in U9-U11 age groups, OR placed by RGA staff in grouping (90-min Session)

Session Topics


Week 1  - Advanced Handling and Distribution

Week 2 - Angle Play/Diving/ Crosses/Cutbacks

Week 3 - Defending Space and Providing Support

Week 4  - Diving

Week 5 - 1v1s and Situational Decision Making

Week 6 - Cross/High Balls/ Mixed Distribution

Week 7 - Review of the Last 7-weeks

Week 8 - Set Pieces and Advanced Handling

Session Times & Dates

Week Days:
Wednesdays:

‍Elite SELECT:
5:00 PM-6:15 PM

Elites:
6:00 PM - 7:30 PM

Thursdays:
Juniors
5:00 PM - 6:30 PM

ADV & JR ELITES:
6:00 PM - 7:30 PM.

Weekends: 
Saturdays:

ELITES:
9:00 AM - 10:30 AM

ADV & JR ELITES:
11:00 AM - 12:30 PM

Juniors:
NOON - 1:30 PM

Elite Select:
4:30 PM - 5:45P M

FAQ's

> What is the Refund Policy?
No refunds or credits will be provided for those who miss sessions without illness, injury, or family illness.

How are Goalkeepers Divided?
Goalkeepers are divided into groups based on skill, fitness, and age. See description above to determine which group you and your goalkeeper would be a best fit.

> What if there is an injury or illness?
If injury or family emergency's emerge balance will be credited for Group Training with a 3-month expiration date.

> What are the COVID guidelines?
We will be implementing strict COVID19 precautions. All players and parents will be required to wear masks on field. Players may remove their masks during play only. Social distancing of a minimum of 6ft is required of all. Hand sanitizing stations will be set-up at each field. All players will be required to complete a COVID Check-In and temperature check.

Keeper wars 2021

Saturday, December....... 10am-2:30pm

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