The purpose of this 10-Week Winter Group Training is to introduce higher level Goalkeeping training and fitness training to help your goalkeepers move to the next level in preparation of their 2025 Spring Season.
Richmond and Williamsburg area goalkeepers go here to learn more about our Richmond Winter Group Training.
This program is open from December to February. Goalkeepers can drop-in at anytime throughout the program. Sign-up for each weekly class above.
Each training session is meant to give goalkeepers a realistic training experience similar to what they would experience in a collegiate, high school and middle school preseasons.
This Year's Preseason Program Includes:
December Only-
The Rave Soccer Complex
2949 Shipps Corner Rd, Va Beach, Va
January-February-
Norfolk Collegiate School-Turf Fields
7336 Granby St, Norfolk, Va 23505
Two ways to participate:
1) RGA Membership Plans: Annual and Seasonal membership plan with savings and includes virtual training sessions as well ( Learn More )
**Important** The Seasonal Membership Enrollment window CLOSES Dec. 5th.
2) Pay-as-You-Go Rate: $85 per session (invoiced by text and/or email OR pay at the field the day of training)
Any one can join throughout the duration of the program but needs to register for that week's class. Anyone who is new to RGA must contact us prior to sign-up.
Extras
Virtual Film Review Sessions:
$15 per session (All Film Review sessions are included for those who are on our VA Beach Seasonal membership plan)
DATES:
Virtual Tactical Sessions
Sun. Jan. 4th @ 7:00pm: Reading Crosses/Set Pieces and being in the right position
Sun. Feb. 1st @7:00pm: Communicating and Organizing your back line in and our possession, using distribution and being a proactive goalkeeper
(REGISTER ABOVE IF YOU ARE PAYING AS YOU GO)
December
Week 1: High balls, Crossing, and Distribution
Week 2: 1v1s and Distribution
January and February
Week 1 - Advanced Handling and Distribution
Week 2 - Angle Play, Diving, and Distribution Pt. 1
Week 3 - Angle Play, Diving, and Distribution Pt. 2
Week 4 - 1v1s and Distribution Pt. 1
Week 5 - 1v1s and Distribution Pt. 2
Week 6 -Crossing and High Balls Pt. 1
Week 7 - Crossing and High Balls Pt. 2
Week 8 -Review of All Weeks
December (Fridays)
at the Rave Soccer Complex
*Session in December are only 1 hour long.
December 5th & December 12th
January (Fridays) at Norfolk Collegiate
9th, 16th, 23rd, 30th
February (Fridays) at Norfolk Collegiate
6th, 13th, 20th, 27th
Times:
Level 1: Foundational Group (Only 1 hour)
Level 2: Intermediates and Juniors
6:00 PM - 7:30 PM
Level 2: Jr Elites and Advanced
Level 3: Elite Selects and Elites
7:30 PM - 9:00 PM
*Rain Day/Snow Day Make-up sessions will take place in March if cancellations occur
Seasonal Members who attend 6 or More sessions will receive an Evaluation in March.
VIP Members who attend 6 or More sessions will meet with RGA Staff in their IDP Meeting in March to review their progress and development.
